Wednesday, March 14, 2007

try Pilates

I learned from Cora that she go to Pilates class twice a week.
I felt so interested in learning it because I know this one really help to trim our body shape.
In addition, it is hard to practice it ourself at home, it is better to practice with a professional instructor and other people.
When I heard that there is a Pilates class in Hyatt, I really want to try one time and see how the class is.
I went to the class at noon time today with Cora.
We did a lot exercises and those exercises made my body so painful.
I know these are so useful for me because the pain will trim my shape.
I sweat a lot and I felt so painful.
These worked out the places I never want to work on it.
Maybe I will try it one more time.

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